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Decluttering Away - A Guide To Self Care

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In a country like ours where every 100 kms, language, culture, dialect and food changes, so do people, their problems, perspectives, opportunities, resources and access to these resources. India is a country of diversity when it comes to culture and traditions but also when it comes to the harrowing gap between the rich and the millions of poor and homeless people that are poverty stricken, and for whom healthcare is a luxury. Much like healthcare, mental wellbeing is a concept foreign to a large population of the country. A lot of factors like poverty and income inequality, religion and caste, cultural and traditional influences, civic and political systems, age and disability as well as gender and sexual orientation are responsible for such an exclusivity of mental health services. About 80% of all healthcare services are being provided by the private sector making mental health practically inaccessible to those who can’t afford it. There is also the pressing issue of specialization
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